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I’m Ryan

A guy who’s lived through the mess and made it out the other side.

My life was once consumed by addiction, chaos, and emotional darkness. I clawed my way back. Now, every step I take is driven by one thing: helping others rise too.

What drives me now is purpose. I’m obsessed with self-developmentmental health, and showing people that change isn’t just possible — it’s powerful.
Growth doesn’t begin when everything is perfect. It begins when you’re honest enough to admit you’re done pretending.

Today, my life looks very different.
I train consistently — because the gym isn’t just about muscle, it’s therapy.
Books are my fuel. Podcasts are my portal into deeper thinking.
I believe growth is personal — but it doesn’t have to be lonely.

I use my story to break stigmas and speak openly about mental health, addiction, and recovery. It’s not about perfection — it’s about truth. I’ve had the opportunity to share my journey on major Maltese platforms like The People of MaltaLovin MaltaMalta Daily, and the Jon Mallia Podcast, not to gain attention — but to offer hope to the one person out there who needs it most.

I’m also diving into the world of digital business — not just to chase freedom, but to build tools and platforms that help others transform.

If I can turn my pain into purpose — so can you.

TentDec18 isn’t just a brand.
It’s a movement for people who’ve felt stuck, lost, or like they’re starting from zero.
If that’s you — welcome.
You’re in the right place.


As Featured In

Explore the platforms that have amplified Ryan J Barbara’s story of resilience, recovery, and impact. From national news to in-depth podcasts, these features highlight his journey and advocacy for mental health and transformation.

🎙 Jon Mallia Podcast

YouTube Full Interview

A deep-dive, 2-hour conversation with Ryan where he opens up about his darkest years, finding sobriety, and building a new purpose-driven life.

📺 TVM News

National TV Interview (Maltese)

A powerful segment sharing Ryan’s experiences with addiction, his turning point, and how his son helped him choose life.

🎥 Lovin Malta

4-Year Sobriety Special Feature

In this interview, Ryan reflects on the struggles of addiction and how he reclaimed his life — inspiring thousands through brutal honesty.

🟢 Malta Daily

Breaking the Taboo of Suicide

Ryan speaks out publicly to break the silence around suicide and mental health in Malta. A raw and moving article that struck a national chord.

🎉 Malta Daily – 5 Years Sober Interview

Celebrating Sobriety and Impact

An emotional video celebrating Ryan’s five years of sobriety — a milestone that continues to inspire people on similar paths.

📸 The People of Malta

First Public Testimony

This heartfelt photo post marked Ryan’s very first public story, two years sober. It resonated deeply, sparking messages from people who sought help after reading it.

Have a question? Reach out.

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